• we have a strict 12-hour cancellation policy. if you cancel within this window, your class credit will be forfeited.
    this helps us to keep things fair and gives others the chance to book into the class.

  • please aim to arrive about 5 minutes before your scheduled class start time.

    note, if you arrive 5 minutes or more after the scheduled start time, your booking will be automatically cancelled. This is due to the missed warm-up and health and safety considerations.

  • our address is:
    unit 11, 15 north street, paisley, pa3 2bs
    we are located in north street business park, a few minutes walk from paisley gilmour street station.

  • we do, but the spaces are limited directly outside the studio. please be mindful of neighbouring businesses.

    there are various free on-street parking nearby:
    back sneddon st.
    wallace st.
    new sneddon st.
    blacklawn st.
    albion st.
    abercorn st. (cross the footbridge)

    there are also nearby car parks available:
    new sneddon st.
    maxwell st.
    glen lane
    HUNTER STREET

  • reformer pilates is a type of pilates done on a piece of equipment, called the reformer.
    the moving carriage, springs, and straps create resistance to strengthen, lengthen, and tone your body with low impact.

  • our classes are small group (Max. 6 people), so you’ll get plenty of personal attention.

  • yes! it’s suitable for all fitness levels. the resistance can be made lighter or heavier, depending on your ability.

  • not at all! our classes are beginner friendly and our instructors will guide you through everything. we’ll adjust exercises to suit your level.

  • comfortable workout clothes that allow you to move easily - leggings or shorts and a fitted top often work well. please bring (or buy) grip socks for safety and hygiene.

  • just yourself, a water bottle, and grip socks. we provide all the equipment. Item description

  • please let us know before class. our instructors are trained to offer modifications where possible, but check with your doctor or physio first.

  • i love the sound of what you're hoping to build and i think the area really needs a space like this, so i'm pleased you have taken the leap

    - anna

  • i'm so excited for you and i can't wait to see the vision

    - jay

  • thank you so much - looking forward to seeing the studio all finished and getting along to the classes

    - MILLY